ACL PREVENTION PROGRAM
Serious knee injuries, such as injury to the ACL, sideline our athletes at an alarming rate, It is estimated that nearly 120,000 ACL tears occur each year in the US and the 100,000 surgical ACL reconstruction are performed. Properly designed and executed ACL intervention training programs are scientifically proven to have a positive influence on injury reduction and athletic performance. Gillette Physical Therapy is excited to offer an ACL prevention program that can help reduce the risk of sustaining a serious lower extremity injury through:
‣ Strengthening the core and lower extremity
‣ Learn safe jumping and landing techniques through plyometrics
‣ Proper techniques with cutting, pivoting, and direction agility and balance
‣ Individual athletic functional assessment
JOANNA FLETCHER MS, LAT, ATC
Individual Pricing
$45 / Session
DUAL PRICING
$40 / Session
Small Group Pricing (3-4 athletes)
$30/ Session
Small Group Pricing (5-7 athletes)
$20/ Session
Small Group Pricing (8-12 athletes)
$15/ Session
6-8 Weeks- 2 sessions a week
(minimum 12 athletes for training at team location)