TEAM TRAINING

APEX performance training is pleased to offer team training for groups of 6-20 athletes.  To more effectively design a training program for your team, a member of our performance team will consult with your coaching staff to discuss specific goals and needs.  A plan will then be formulated, executed 1-3 times per week based on goals and can include all of the following:

•Strength and power training
•Injury prevention
•Speed and agility training
•Pre-season sport specific athletic development

*Team training rates are available and are dependent on the number of athletes.
Please call 307.682.0562 to request additional information.