With the Hybrid Package, we offer the versatility of working out in person with our Personal Trainers and receiving guidance over Zoom for at-home workouts. With the Hybrid Package you will also be able to:

• Discuss nutrition with our expert staff

• Go over sleep habits

• Determine how you can optimize the results of your blood lactate test

• Meet 2x per month in-person to discuss progression, questions, etc.

• Train in person with certified trainers 4x per month

• Meet over Zoom to discuss at-home workout sessions

• Get unlimited access to the Apex Recovery Lounge